Monthly Archives: February 2016
As we go along I will outline a series of techniques that will help you develop self-awareness and unleash THE POWER OF YOU!
This technique is called the 15 MINUTE PRINCIPLE TO POWER YOUR PRANA. Prana is the vital energy that exists within all of us. Before you begin to practice these techniques, it is essential for you to have a basic understanding of the Universal Laws that exist throughout Nature’s domain.
There are many forces that exist…..
In my previous blog, I discussed how yoga helps integrate us harmoniously. Unfortunately, many of us are unconscious of the incessant stream of thoughts that occupy our minds on a daily basis. Scientific research shows that, on an average day, a human being processes 70,000 – 100,000 thoughts. Most of these thoughts are the same, repetitive, worn out thoughts and erroneous beliefs, and because our minds remain unchanged, we keep creating the same realities and dysfunction in…..
Like everybody else, I, too, was caught up trying to be productive and perfect in multiple areas of my life. I very quickly realized that trying to change the parameters of my external life was too demanding because new challenges kept cropping up every day.
In one of my earlier blogs, I mentioned that living in a fast-paced, technologically advanced world can be overwhelming. By the same token, the modern conveniences give us unprecedented opportunities to simplify our…..
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