Monthly Archives: June 2017
In my earlier blogs, I also discussed how making changes in our external lives is important but transient, due to the very dynamic nature of our ever-changing lives. Our modern world is very demanding and the daily challenges we face constantly trying to fulfill our various responsibilities can be overwhelming.
It is these constant demands and the stress they generate that can have a negative consequence for our health and wellbeing. What kind of techniques are available for us to…..
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