Today, yoga—or more specifically, Raja Yoga—is one way to discover where thoughts originate. Raja Yoga also gives specific techniques as to how to monitor our thoughts and discover our inner nature by learning how to control our mind. At the present time, there is a wide variety of meditation techniques with different names, but all of the techniques have one origin and root, and that is in Raja Yoga.
Raja Yoga, sometimes called the yoga of meditation, is the profound…..