As we all know, repetition is an excellent way to learn. I therefore cannot emphasize enough the important role our nervous systems play in helping us to make and perpetuate the necessary changes required to live more balanced lives. In one of my earlier blogs, I talked about the serious impact that stress has on our nervous systems, and how the negative consequences can deplete our vital energies.
Although we are not always consciously aware of it, our brains and…..
I previously discussed that one of the secrets to restoring your vital energy and promoting health and inner-harmony is to experience the numerous benefits of yoga and Kundalini Yoga Massage.
The intrinsic benefits of yoga are well documented but combining it with the therapeutic benefits of massage increases those benefits a thousand-fold. Your journey to stress-proof your life and bring it balance will not only require you to make a firm commitment on your part, but also to the incorporate…..
We all look forward to living balanced lives in which we are able to juggle the demands of our professional, personal, and social lives with effortless ease. In order to achieve any modicum of success in achieving balanced lives, we have to work and develop the core skills required.
Before I go any further, I would like to briefly recap what I’ve discussed in my earlier blogs to ensure continuity.
In my initial blog, I discussed the therapeutic benefits of…..
Get Rid of Stress and Balance Your Lifestyle
Unfortunately, the majority of people live their lives trying to focus on their day-to-day activities, but their problems, challenges, and trials and tribulations completely consume their minds. They become so engrossed in the turmoil of living that they become unconscious as to how it is affecting them personally, socially or professionally.
In an earlier blog I mentioned the negative consequences that can occur as a result of the cumulative effects of stress. Stress causes your vital energy…..
KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA goes beyond offering a series of massage techniques to remove physiological and blockages and unlock people’s prana (life force energy). KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA embodies the philosophy and science behind why yoga works while focusing on integrating the science of the West with the wisdom of the East for the benefit of your health and wellbeing.
…..
KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA is a practical book for those who wish to improve their physical, mental and spiritual wellbeing.
KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA outlines, in simple, readable terms, an approach to combining the two ancient arts of yoga and massage to activate and access the innate self-healing powers that reside in all human beings in simple, readable terms.
We…..
Are you one of the millions of people who practice yoga?
Do you either regularly or occasionally enjoy a therapeutic massage?
Have you ever imagined the major benefits you would obtain by combining yoga and massage?
The good news is that now you can.
Hi, my name is Dr. Gita Jethalal, creator of the new and innovative KUNDALINI YOGA MASSAGE,
7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA.
I’ve been in the health care field…..
Recent Posts
Recent Comments
- Seena Singh on Warning: Stop Drowning in Negative Self-Talk
Archives
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- July 2015
Categories
- 15 Minute Principle to Power Your Prana
- 7 Steps to Activate 7 Chakras
- breathing
- Combating stress
- Education
- Healthy body
- healthy mind
- Kundalini Yoga Massage
- Monitoring thoughts
- Nervous system
- Patanjali’s 8 steps
- Philosophy
- physiology
- Psychology
- Raja Yoga
- Self-discovery
- Self-talk
- Stress-proofing
- Uncategorized