Awareness occurs when there is a shift in our levels of consciousness. As human beings, we are a very privileged species who have the ability to think and use our thoughts creatively. Our thoughts can be used as powerful tools for good in our daily lives and to learn how to develop this mindset involves the journey of a lifetime, or as the saints and sages say, the journey of many lifetimes. There are many, many steps to be taken…..
Where do these thoughts come from? As far as most people are concerned, there is a large reservoir somewhere inside of our brains and nervous systems, churning or streaming out a barrage of thoughts over which we have no control, but there is nothing further from the truth.
We are actually the thinkers of our thoughts and subsequently, the masters of our own destinies. The concept seems simple enough, but it is in this sheer simplicity wherein lies the dilemma…..
This then leads to the question of what thoughts are, from where do they originate, and who is responsible for creating them.
Most ancient healing practices that include the science of yoga emphasize the direct link between the power of our thoughts and the physical and spiritual state of our wellbeing.
In one of my previous blogs, I mentioned that when you are physically or emotionally stressed, your body releases hormones that affect all of your other systems and organs,…..
Recent Posts
Recent Comments
- Seena Singh on Warning: Stop Drowning in Negative Self-Talk
Archives
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- July 2015
Categories
- 15 Minute Principle to Power Your Prana
- 7 Steps to Activate 7 Chakras
- breathing
- Combating stress
- Education
- Healthy body
- healthy mind
- Kundalini Yoga Massage
- Monitoring thoughts
- Nervous system
- Patanjali’s 8 steps
- Philosophy
- physiology
- Psychology
- Raja Yoga
- Self-discovery
- Self-talk
- Stress-proofing
- Uncategorized