I previously discussed that one of the secrets to restoring your vital energy and promoting health and inner-harmony is to experience the numerous benefits of yoga and Kundalini Yoga Massage.
The intrinsic benefits of yoga are well documented but combining it with the therapeutic benefits of massage increases those benefits a thousand-fold. Your journey to stress-proof your life and bring it balance will not only require you to make a firm commitment on your part, but also to the incorporate…..
We all look forward to living balanced lives in which we are able to juggle the demands of our professional, personal, and social lives with effortless ease. In order to achieve any modicum of success in achieving balanced lives, we have to work and develop the core skills required.
Before I go any further, I would like to briefly recap what I’ve discussed in my earlier blogs to ensure continuity.
In my initial blog, I discussed the therapeutic benefits of…..