Tag Archives: prana
Do not become perplexed by the complexities involved in practising the 15 MINUTE PRINCIPLE TO POWER YOUR PRANA.
Once you familiarise yourself with the basic steps and concepts involved, it will gradually become second nature.
As you embark on your journey of self-discovery or self-realization, your life will become enriched and you will become like a deep sea diver, diving for the purest pearls hidden in the depths of the ocean.
Now that you have a basic understanding of what…..
In my previous blog, I mentioned that breathing is the clearest index of inner consciousness. Disturbances in our mind are signalled by disturbances in our breathing.
Our everyday breathing is shallow and under the control of the body’s autonomic reflex system and the unconscious mind. Fortunately for us there is hope to improve our breathing techniques, through conscious intent.
Through the discipline and regular practice of yoga, we can gain control of our breath, and in turn, control our life…..
In my previous blogs I focussed on how stress and negative self-talk has a serious impact on your very sensitive nervous system and how the 15 MINUTE PRINCIPLE TO POWER YOUR PRANA can help restore your vital energy, promote inner harmony, and bring balance to your busy life. Before we practice the 15 MINUTE PRINCIPLE TO POWER YOUR PRANA it is very important to understand what prana means. When you understand the concept of prana, it is easier to apply…..
In one of earlier blogs I mentioned that there are several techniques that will assist you to discover THE POWER OF YOU. Developing self-awareness is only the first step in a series of techniques to activate the innate potential that lies dormant within all of us.
Learning how to control your unobserved mind and uncovering a new dimension in your…..
The inextricable little voice in your head with which you identify causes your body to react negatively. Unfortunately, your body is unable to differentiate between whether a thought is vivid or if there is a situation where imminent danger is present.
The body reacts to every thought as if it was real and prepares you for fight or flight. This…..
KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA goes beyond offering a series of massage techniques to remove physiological and blockages and unlock people’s prana (life force energy). KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA embodies the philosophy and science behind why yoga works while focusing on integrating the science of the West with the wisdom of the East for the benefit of your health and wellbeing.
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Are you one of the millions of people who practice yoga?
Do you either regularly or occasionally enjoy a therapeutic massage?
Have you ever imagined the major benefits you would obtain by combining yoga and massage?
The good news is that now you can.
Hi, my name is Dr. Gita Jethalal, creator of the new and innovative KUNDALINI YOGA MASSAGE,
7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA.
I’ve been in the health care field…..