Tag Archives: stress
We are inundated with problems and obstacles on a daily basis, and once we develop self-awareness, we can gain control of our minds and subsequently gain control of our barrage of thoughts. The majority of people are unaware of how the unobserved mind with its incessant thinking is affecting them by creating insurmountable obstacles, which may not even truly…..
In my previous blog I talked about the cumulative effects of stress and the negative consequences it has on our lives. Both the negative and positive effects of stress have a direct impact on our very sensitive nervous systems.
The brain and nervous system are responsible for processing and analysing complex information, making decisions and communicating these decisions so we can adjust to our rapidly changing external stimuli. This is a very delicately integrated, highly complex system that…..
KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA goes beyond offering a series of massage techniques to remove physiological and blockages and unlock people’s prana (life force energy). KUNDALINI YOGA MASSAGE, 7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA embodies the philosophy and science behind why yoga works while focusing on integrating the science of the West with the wisdom of the East for the benefit of your health and wellbeing.
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