Unfortunately, the majority of people live their lives trying to focus on their day-to-day activities, but their problems, challenges, and trials and tribulations completely consume their minds. They become so engrossed in the turmoil of living that they become unconscious as to how it is affecting them personally, socially or professionally.
In an earlier blog I mentioned the negative consequences that can occur as a result of the cumulative effects of stress. Stress causes your vital energy…..