Tag Archives: yoga
In my earlier blogs, I also discussed how making changes in our external lives is important but transient, due to the very dynamic nature of our ever-changing lives. Our modern world is very demanding and the daily challenges we face constantly trying to fulfill our various responsibilities can be overwhelming.
It is these constant demands and the stress they generate that can have a negative consequence for our health and wellbeing. What kind of techniques are available for us to…..
I have personally spent over 40 years practicing some of the techniques that I will share with you, and I must admit that I will forever remain a student of the subject. I find that the more I study and practice the techniques of how to POWER YOUR PRANA, the more I discover how deep and vast the potential…..
In my previous blog, I discussed how yoga helps integrate us harmoniously. Unfortunately, many of us are unconscious of the incessant stream of thoughts that occupy our minds on a daily basis. Scientific research shows that, on an average day, a human being processes 70,000 – 100,000 thoughts. Most of these thoughts are the same, repetitive, worn out thoughts and erroneous beliefs, and because our minds remain unchanged, we keep creating the same realities and dysfunction in…..
Like everybody else, I, too, was caught up trying to be productive and perfect in multiple areas of my life. I very quickly realized that trying to change the parameters of my external life was too demanding because new challenges kept cropping up every day.
In one of my earlier blogs, I mentioned that living in a fast-paced, technologically advanced world can be overwhelming. By the same token, the modern conveniences give us unprecedented opportunities to simplify our…..
Are you one of the millions of people who practice yoga?
Do you either regularly or occasionally enjoy a therapeutic massage?
Have you ever imagined the major benefits you would obtain by combining yoga and massage?
The good news is that now you can.
Hi, my name is Dr. Gita Jethalal, creator of the new and innovative KUNDALINI YOGA MASSAGE,
7 STEPS TO ACTIVATE 7 CHAKRAS AND POWER PEOPLE’S PRANA.
I’ve been in the health care field…..